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Will Dark Chocolate a Day Keep the Doctor Away?

may additionally 31, 2012 -- have to humans at excessive hazard of coronary heart assault and stroke eat dark chocolate every day?

maybe, in line with a brand new study from Australia.

"dark chocolate can be a pleasing and effective way of turning in essential dietary additives that can offer fitness blessings to the ever growing numbers of human beings at improved threat of cardiovascular ailment," says researcher Christopher M. Reid, PhD, professor of cardiovascular epidemiology and preventive medication at Monash university in Australia.

Reid and his group built a mathematical model to are expecting the long-term health consequences of ingesting dark chocolate day by day in high-risk people. They did no longer observe actual people ingesting actual chocolate.

The researchers also computed whether or not it'd be fee-powerful to spend money on a public schooling marketing campaign approximately dark chocolate's benefits. They observed it might be.

numerous studies h…

Do You Know Which Symptoms Signal a Heart Attack in Women?

most women understand the signs and symptoms of a heart assault -- squeezing chest ache, shortness of breath, nausea. but because it seems, those symptoms are more typical for adult males. lady coronary heart assaults can be pretty extraordinary -- and it’s important for all women to research the caution signs and symptoms.

Rhonda Monroe's tale is a cautionary tale. She was mystified whilst strong ache struck her left breast and left arm. Monroe, who was a 36-year-vintage mom of 3, didn’t comprehend it on the time, but she was having early symptoms of a heart assault. “I definitely wasn’t thinking about my heart because i used to be younger and healthy and were skinny,” she says.

as the pain moved into her shoulder and back, Monroe took pain relievers and showered for remedy. but the next day, she became crushed with nausea, sweating, vomiting, and chest ache. An ambulance rushed her to the emergency room.

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SLIDESHOW
a visible manual to a coronary heart assault
analyze the signs and symptoms of a heart attack, prognosis, treatment alternatives, and what you may do to decrease your threat and save you one. WebMD explains.

Her next hurdle: getting the doctors to consider her. “They didn’t take me seriously,” Monroe says. She didn’t in shape the profile of a coronary heart attack patient. The docs informed her she become too younger, she changed into no longer obese, and there has been no own family history of coronary heart sickness.

Bedeviled by means of worsening pain and weak point and convinced she changed into death, Monroe again to the health facility numerous instances over the days that followed, handiest to come back home and not using a solutions. “i used to be irritated and pissed off,” the West Virginia resident says.

Monroe grew to become to her number one care physician about her situation and went thru more checks on the medical institution. finally, she were given her diagnosis -- a week after the preliminary breast and arm ache. As Monroe remembers, a cardiologist who had formerly dismissed her proceedings made the prognosis. “The physician informed me, ‘well, it’s an excellent thing you’re continual due to the fact you’re having a heart assault.’”


coronary heart experts say Monroe’s scenario is all too common. women who've “extraordinary” signs, consisting of arm or returned ache or nausea, won't realise before everything that they’re having a heart assault. Then when they do searching for emergency care, docs sometimes misdiagnose them.

woman heart assault signs and symptoms

“standard” coronary heart attack signs encompass chest strain or squeezing or stabbing sensations inside the middle or left aspect of the chest, says Myung H. Park, MD, FACC, who is director of the Pulmonary Vascular sicknesses program on the university of Maryland scientific center. “It’s very regular for human beings to make a fist after they’re describing their symptoms,” she says. “some people describe it as feeling like a vise encasing their complete chest place.”

but in women, symptoms can be much less ordinary. although women can enjoy chest pain or pain, many don’t. In a 2003 stream look at of female heart assault patients, scientists determined that during an attack, 43% of the 515 girls studied had no “acute chest ache, a ‘hallmark symptom in men.’”

The have a look at stated a few not unusual girl heart attack signs:

• shortness of breath (57.9%)

• weak point (fifty four.8%)

• uncommon fatigue (42.9%)

ladies had different unusual heart assault symptoms, too: nausea, dizziness, decrease chest discomfort, top belly strain or pain that feels like indigestion, and upper returned pain.

often, ladies are unaware that these signs and symptoms can be a sign of a heart problem, and blame them on heartburn or indigestion, arthritis, or strain, specialists say. If women come to be short of breath with little exertion, they tell themselves they may be out of shape, overworked, or fatigued.

be aware of heart assault signs and symptoms

professionals urge ladies to study the numerous coronary heart attack symptoms and to call 911 promptly at the appearance of those signs.

even though maximum girls experience indigestion once in a while, experiencing a cluster of uncommon symptoms or a continual sensation in the chest, back, or stomach never felt earlier than is motive to are searching for emergency care. Park has seen too many patients wait too lengthy. because ladies have plenty of competing needs -- jobs, families, and sometimes caregiving duties -- “taking care of themselves, although they don’t sense properly, generally doesn’t make it to the pinnacle of the list,” she says.

That may be risky, specialists say.

“The longer a girl waits earlier than getting treatment to open the blocked blood vessel to the coronary heart, the extra damage is completed to the coronary heart muscle. If a huge amount of the coronary heart muscle is broken, the lady could be at risk for coronary heart failure,” says Teresa Caulin-Glaser, MD, co-author of The female’s coronary heart: An owner’s guide and director of preventive cardiology and studies at McConnell coronary heart clinic in Columbus, Ohio.

Assert yourself when you have coronary heart attack signs and symptoms

unluckily, medical doctors may also be unfamiliar with strange signs and symptoms and may forget a female’s coronary heart attack, professionals inform WebMD. In fact, in step with the movement examine, women have more unrecognized heart attacks than guys and are more likely to be “mistakenly identified and discharged from emergency departments.”

Be direct with docs and different medical team of workers, Caulin-Glaser says: “girls arriving at the emergency room need to nation truly that they think they're having a coronary heart assault and want to be evaluated.”

At a minimum, a direct evaluation should encompass being positioned on oxygen, being given an aspirin, having blood drawn, having an electrocardiogram completed, and receiving a cardiac reveal within minutes of arrival, she says.

Being ambitious can store ladies’s lives, Caulin-Glaser adds. “If the triage nurse or emergency room physician does not take their worries significantly and begin the instantaneous assessment for a coronary heart assault, then all women have to inform the emergency room health practitioner they need to be visible by way of a cardiologist.”

shortly after Monroe’s coronary heart assault was ultimately identified, she underwent emergency quadruple pass surgical operation. She reviews that she didn’t understand all the right inquiries to ask whilst she first felt signs, “however I really knew that some thing turned into incorrect.”

Now she urges other girls who consider they might be having a coronary heart assault to advise for themselves. “Persist. no person knows your frame the manner you do,” Monroe says. “I clearly accept as true with the best purpose I’m alive these days is that I wouldn’t give up, and i wouldn’t relent.”

study your neighborhood heart assault resources

one of the maximum crucial methods you could suggest for your self is doing research. “Take action earlier than you ever have a coronary heart assault,” Caulin-Glaser says.

“It’s important for ladies to do their homework regarding the hospitals of their neighborhoods. discover which hospitals specialise in coronary heart disease,” she says. some questions for ladies to invite:

Does the health center have a cardiac catheterization lab that plays strategies which includes angioplasties and stents?
is this “cath lab” available 24 hours, seven days a week?
Is there a coronary skip surgical operation software?
once a woman arrives within the emergency room with a coronary heart attack, how quick is she despatched to the cath lab?
Can docs open a blocked blood vessel in the suited range of ninety mins?
Are all the docs within the emergency branch board-certified in emergency medication

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Will Dark Chocolate a Day Keep the Doctor Away?

may additionally 31, 2012 -- have to humans at excessive hazard of coronary heart assault and stroke eat dark chocolate every day?

maybe, in line with a brand new study from Australia.

"dark chocolate can be a pleasing and effective way of turning in essential dietary additives that can offer fitness blessings to the ever growing numbers of human beings at improved threat of cardiovascular ailment," says researcher Christopher M. Reid, PhD, professor of cardiovascular epidemiology and preventive medication at Monash university in Australia.

Reid and his group built a mathematical model to are expecting the long-term health consequences of ingesting dark chocolate day by day in high-risk people. They did no longer observe actual people ingesting actual chocolate.

The researchers also computed whether or not it'd be fee-powerful to spend money on a public schooling marketing campaign approximately dark chocolate's benefits. They observed it might be.

numerous studies h…

Can a Woman's Job Raise Her Heart Attack Risk?

July 18, 2012 -- girls with excessive-pressure jobs are at better hazard of heart attacks and different heart problems compared to people with decrease-strain jobs, in keeping with a new look at.

"ladies who had high-strain jobs had a forty% better likelihood of having a cardiovascular event as compared to girls who have been within the low-stress category," says researcher Michelle A. Albert, MD, MPH, a cardiologist at Brigham and women's health center and an accomplice professor of medicine at Harvard scientific school.

"excessive pressure is defined as excessive demand and occasional manipulate," she says. A manufacturing facility job in which a worker is pressured to produce is an instance.

Then got here the wonder locating. ladies in what she calls ''active pressure'' jobs -- exceptionally demanding, however with excessive manage -- had the equal expanded hazard as those inside the high strain, low-control positions.

job lack of confidence …

Millions of Women Unaware They Have Arterial Disease

Feb. 15, 2012 -- among four million and five million girls within the united states have peripheral artery sickness, or PAD, but few are identified and even fewer receive good enough treatment.

In a unique file released at the midpoint of yankee coronary heart Month, the yankee heart affiliation is looking for greater efforts to pick out and diagnose girls at chance for the condition that typically affects the leg arteries, and is likewise calling for extra ladies to be concerned in PAD research.

a chief purpose is to elevate consciousness approximately a disease that tens of millions of women have, but few know approximately, says university of Minnesota clinical faculty professor of drugs, epidemiology, and network fitness, Alan T. Hirsch, MD, who changed into the lead creator of the assertion.

“The fee of dying and the fitness-care prices related to PAD are at the least akin to the ones of heart ailment and stroke,” he says.

PAD raises coronary heart, Stroke danger

Peripheral arter…